Spirituality

Focusing on Fasting

Focusing on Fasting

In the quiet moments of our busy lives, fasting invites us into a deeper communion with God. As Orthodox Christians, the sacred tradition of fasting is a journey of the soul, a practice that transforms daily routines into opportunities for spiritual growth. Through the act of fasting, we learn to find beauty in simplicity, strength in discipline, and a profound connection with our faith. Join our interns as we share some of our favorite fasting recipes, from breakfast, lunch, dinner, and snacks!

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Easy Ways to Serve as a Young Person

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Easy Ways to Serve as a Young Person

The Bible tells us to serve each other and to treat our neighbors as ourselves. If you want to do something that will benefit other people, there are so many things that can be done. It can feel overwhelming to consider taking on a big project, but helping others doesn’t have to involve taking on something big. There are so many little ways you can help. 

Serving the Church (When You Don't Have Time, Energy, or Money)

Serving the Church (When You Don't Have Time, Energy, or Money)

It pretty much goes without saying that each Orthodox Christian is called to contribute to the life and health of their own parish–it’s part of our tithe, our almsgiving, and our prayer. It brings us closer to Christ and to those in our community by turning our gaze outward from ourselves to the whole body of Christ. And, of course, it’s simply a necessity if we want our parishes to operate smoothly and bear fruit. 

At the same time, it can be a challenge to find a ministry that fits well. It doesn’t make sense, for example, to join the cleaning rotation when you have to rush home to put grouchy toddlers down for a nap. Nor does it make sense to commit to something that you’re simply uninterested in and therefore have no motivation to help with longterm. And it definitely doesn’t make sense to make a commitment that you simply don’t have time for! And sure, giving beyond your normal tithe is always helpful, but not always possible…and monetary giving doesn’t help your family become part of the fabric of the community in the same way that interfacing with your fellow parishioners does. 

We Need to Get Over Ourselves to Give Ourselves

We Need to Get Over Ourselves to Give Ourselves

When I asked a chanter at my church how to get over my chanting nerves, he laughed and said, “Realize it’s not about you.” Ouch. This was a difficult comment for me to swallow because I realized just how self-absorbed I was! My fear and insecurity were preoccupying my ability to truly serve God and praise Him with my voice. I needed to come to the realization that it wasn’t about me: it was about God! I had to get over myself.

The (Somewhat) Definitive Guide to Tying Headscarves

The (Somewhat) Definitive Guide to Tying Headscarves

As with almost everything else, there is a wide spectrum of opinions on headcoverings in the Church–where and when they should be worn, when girls should start wearing them, and why (or why not) they should be worn. Regardless of your opinions on headcoverings, if you have ever tried to wear one while wrangling children (or watched someone wear one while wrangling children!), you know that they can be difficult to keep in place. Between children tugging on the ends or trying to play peekaboo (just my toddler?) and the combined heat of a scarf and a little one, scarves can become a downright nuisance! 

Here, I’ve collected six alternatives to the standard single loop or knot-under-the-chin styles. If you struggle with keeping your headscarf in place, or you’re interested in starting to cover your head, hopefully these methods will keep you cool as a cucumber (both literally and figuratively) during services.

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In the Shadow of the Monastery

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In the Shadow of the Monastery

Three years ago I moved to Goldendale from Wenatchee. Many things changed for me then, and one of them was that I was now minutes away from a large women’s monastery. Many of the Orthodox families in the area attend monastery services to be with family, soak up the grace, or simply because they live closer to it than to a regular parish. Although I attend the mission in town, I still visit the monastery often to assist the sisters with their work, and it has been highly beneficial. My and my parents’ plan was to make visiting the monastery part of my education. And I have been learning a lot–it almost feels like a type of home economics course. I’ve discovered how to chop the perfect size of lettuce and how to fold fitted sheets (yes, it’s possible). However, my education and learning is not the only thing that’s flourishing–let’s not forget that this is a monastery!